How Many Times A Week Should I Exercise?
Current CDC guidelines recommend 150 minutes of moderate-intensity exercise each week. Depending on your daily schedule, this could be broken up in various ways. They also recommend at least 2 days of…
Select Language
- 480-569-2442
- hello@auphysicaltherapy.com
- (480) 569-2643 (Fax)
- Mon - Fri • 8am - 6pm
News & Updates
Have questions? Contact us!
Get in Touch
© 2023 Aurelio Performance Physical Therapy, LLC
